With #25HAI sporty through the summer

Workouts

Every Saturday in August, we present a new virtual sports offer: versatile, crisp outdoor workouts (15 - 30 minutes) that put different locations in Heidelberg in a sporty light. A mix for all ages and fitness levels, designed to encourage you to join in, follow along and have fun. Originally produced by students for students - and at the moment with sporty greetings made available to the HAI network.

All individual dates of the workouts can be found in the calendar overview at #25HAI-Events.

Short Exercise Videos

Every Monday in August, we show you a new, motivating and varied exercise video (2-3 minutes) that can be played in between times or also as often as you like to take an active break: Switch on, get going!

Vacation sports program for children on site in Heidelberg

At the MOVINGkidz vacation sports program all participating children go on an exciting and sporty journey together with pedagogically and sport-scientifically qualified exercise instructors. The focus is on a colorful mix of movement, play and fun in and through sports. This is a fee-based program for elementary school-aged children between the ages of 6 and 10.
Registration deadline: 30 July 2021

All offerings were produced by the Institute of Sports and Sports Science at Heidelberg University (ISSW) as part of heiMOVE:

heiMOVE - The university sport of tomorrow
The aim of the project is to develop and realize modern, competitive and sustainable university sports at Heidelberg University in a mobile, digital and rapidly changing world. Key objectives include increasing the quality of university sports offerings for all members of the university, modernizing the organization and structure of university sports, and further implementing university sports in research, teaching, and transfer.