Getting fit for Research – Yoga for women academics

Who doesn’t know backaches and fatigue after a long day of working in the office or the laboratory. We want you to be fit for your career, everyday life and leisure time, that is why we are offering a health and sports programme to women academics in cooperation with the university college sport.

In a relaxed atmosphere you have the chance to regenerate, get to know each other and to connect.

First you are going to learn the various positions (Asanas) from the original Hatha-Yoga. These exercises include elements of tension as well as relaxing elements. During the course the exercises are further developed.

Registration online at: www.hochschulsport.uni-hd.de
Participants: max. 15
Fee: 35 €, valid for the semester, remission of fee according to prior agreement


Classes are starting Monday 22nd of October 2012,
19.30  to 21.00 for beginners, and Tuesday 23rd of October, 20.00 to 21.30 for the advanced.
Location: INF 370